Fitness Archives - Page 9 of 10 - Future Body Builders

September 24, 2024

Top 10 Best Gyms in Lagos, Nigeria

In this article, we’ll explore the top 10 best gyms in Lagos, Nigeria, based on their facilities, training methods, and overall experience. These gyms have been carefully ...

In this article, we’ll explore the top 10 best gyms in ...

How much is gym price per month in Nigeria

Future Bodybuilder

September 20, 2024

How Much is Gym Price per Month in Nigeria

With the fitness culture booming, more Nigerians are becoming health-conscious, making gyms a crucial part of their routine. However, the prices of gym memberships may vary depending ...

With the fitness culture booming, more Nigerians are becoming health-conscious, making ...

Abubakri Ibrahim

September 19, 2024

How can I Check and Increase my Stamina at Home

Checking your stamina at home is easier than you might think. In this article, we’ll explore simple methods to assess your stamina and effective ways to increase ...

Checking your stamina at home is easier than you might think. ...

What is the best workout routine at home

Abubakri Ibrahim

September 17, 2024

What is the Best Workout Routine at Home (No Equipment)?

You don’t need a gym membership or fancy equipment to get in shape. With a little time and dedication, you can achieve your fitness goals right from ...

You don’t need a gym membership or fancy equipment to get ...

How much water should you drink based on your weight

Abubakri Ibrahim

September 15, 2024

How Much Water Should You Drink Based on Your Weight?

Staying hydrated is essential for your health, but how much water should you actually drink? Why Do We Need Water? Water is vital for life, making up ...

Staying hydrated is essential for your health, but how much water ...

Abubakri Ibrahim

September 15, 2024

How should a beginner start at the gym?

Stepping into the gym for the first time can feel overwhelming. As a beginner, it’s normal to experience excitement and nervousness when faced with new equipment, unfamiliar ...

Stepping into the gym for the first time can feel overwhelming. ...

What is the fastest way to gain weight in the right places?

Abubakri Ibrahim

September 12, 2024

What is the fastest way to gain weight in the right places?

While research suggests that carrying a few extra pounds may extend lifespan, being naturally thin doesn’t always mean you should try to gain weight. For those with ...

While research suggests that carrying a few extra pounds may extend ...

How do you calculate your Body Mass Index (BMI) yourself?

Abubakri Ibrahim

September 10, 2024

How do you calculate your Body Mass Index (BMI) yourself?

Body Mass Index (BMI) is a simple tool that gives you insight into your health by comparing your weight and height. Calculating your BMI is easy and ...

Body Mass Index (BMI) is a simple tool that gives you ...

How can I check my body fat percentage at home

Abubakri Ibrahim

September 9, 2024

How can I check my body fat percentage at home?

Your body fat percentage is crucial to assess your fitness and overall health. While professional assessments can be accurate, you don’t always need fancy equipment for an ...

Your body fat percentage is crucial to assess your fitness and ...

How many sets of dumbbell do I need for my workout?

Abubakri Ibrahim

July 13, 2024

How many sets of dumbbell do I need for my workout?

Choosing the right dumbbell weight and sets is a crucial step in your weightlifting journey. It plays a significant role in preventing injuries and ensuring that you’re ...

Choosing the right dumbbell weight and sets is a crucial step ...

Category: Fitness

Top 10 Best Gyms in Lagos, Nigeria

How Much is Gym Price per Month in Nigeria

How can I Check and Increase my Stamina at Home

What is the Best Workout Routine at Home (No Equipment)?

How Much Water Should You Drink Based on Your Weight?

How should a beginner start at the gym?

What is the fastest way to gain weight in the right places?

How do you calculate your Body Mass Index (BMI) yourself?

How can I check my body fat percentage at home?

How many sets of dumbbell do I need for my workout?

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