Fitness Archives - Page 2 of 3 - Future Body Builders

How to Do Squat Jumps [Step-by-Step Tutorial]

November 1, 2024

How to Do Squat Jumps [Step-by-Step Tutorial]

Squat jumps, also known as jump squats, are a type of exercise that takes the traditional squat to the next level. They build strength, improve cardiovascular fitness, ...

Squat jumps, also known as jump squats, are a type of ...

Causes of Premature Ejaculation and Solutions

Abubakri Ibrahim

October 3, 2024

Causes of Premature Ejaculation and Solutions in 2024

Premature ejaculation (PE) is the most common sexual disorder in men under 40. Several studies have shown that about 80-90% of men with lifelong PE ejaculate within ...

Premature ejaculation (PE) is the most common sexual disorder in men ...

Kegel exercises for men to last longer in bed

Abubakri Ibrahim

September 30, 2024

Kegel exercises for men to last longer in bed

In this article, we’ll explore how Kegel exercises can help you last longer in bed, improve your health, and boost confidence. What are Kegel exercises? Kegel exercises, ...

In this article, we’ll explore how Kegel exercises can help you ...

How to get bigger buttocks with exercise at home

Abubakri Ibrahim

September 29, 2024

How to get bigger buttocks with exercise at home

Building a strong butt isn’t just about looks, it’s crucial for your overall health. Glutes are vital in everyday movements like walking, running, sitting, and jumping. Beyond ...

Building a strong butt isn’t just about looks, it’s crucial for ...

Best abs workout at home without equipment

Abubakri Ibrahim

September 28, 2024

Best abs workout at home without equipment

If there’s one muscle group that gets talked about a lot, it’s the abs. The great thing about most abs workouts is that they require no equipment. ...

If there’s one muscle group that gets talked about a lot, ...

Is it possible to strength train at home?

Abubakri Ibrahim

September 27, 2024

Is it possible to strength train at home?

Imagine a gym that’s never crowded, plays your favorite tunes, and is filled with the exact equipment you need to strength train. Sounds too good to be ...

Imagine a gym that’s never crowded, plays your favorite tunes, and ...

Abubakri Ibrahim

September 26, 2024

How to prevent kidney failure in 2024

Many people overlook the importance of their kidneys, which can lead to serious issues like kidney failure. These organs work tirelessly to filter waste and maintain balance ...

Many people overlook the importance of their kidneys, which can lead ...

Abubakri Ibrahim

September 24, 2024

Top 10 Best Gyms in Lagos, Nigeria

In this article, we’ll explore the top 10 best gyms in Lagos, Nigeria, based on their facilities, training methods, and overall experience. These gyms have been carefully ...

In this article, we’ll explore the top 10 best gyms in ...

How much is gym price per month in Nigeria

Future Bodybuilder

September 20, 2024

How Much is Gym Price per Month in Nigeria

With the fitness culture booming, more Nigerians are becoming health-conscious, making gyms a crucial part of their routine. However, the prices of gym memberships may vary depending ...

With the fitness culture booming, more Nigerians are becoming health-conscious, making ...

Abubakri Ibrahim

September 19, 2024

How can I Check and Increase my Stamina at Home

Checking your stamina at home is easier than you might think. In this article, we’ll explore simple methods to assess your stamina and effective ways to increase ...

Checking your stamina at home is easier than you might think. ...

Category: Fitness

How to Do Squat Jumps [Step-by-Step Tutorial]

Causes of Premature Ejaculation and Solutions in 2024

Kegel exercises for men to last longer in bed

How to get bigger buttocks with exercise at home

Best abs workout at home without equipment

Is it possible to strength train at home?

How to prevent kidney failure in 2024

Top 10 Best Gyms in Lagos, Nigeria

How Much is Gym Price per Month in Nigeria

How can I Check and Increase my Stamina at Home

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