With years of experience in orthopedic and musculoskeletal rehabilitation, I bring a unique, evidence-based approach to strength and fitness coaching.

I specialize in personalized workout plans that enhance functional movement, improve flexibility, and support injury prevention. My holistic wellness programs incorporate strength training, mobility exercises, and nutrition guidance, helping clients achieve their health goals safely and sustainably.

Whether you're looking to recover from an injury, enhance athletic performance, or adopt a healthier lifestyle, I’m here to guide you every step of the way.